Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged plant-based protein ideas

Creamy chickpea noodle soup - a plant-based health-infused high protein take on a comforting classic

Apr 21

Apr 21 Creamy chickpea noodle soup - a plant-based health-infused high protein take on a comforting classic

Gluten-free, Recipes, Tips, Nut-free, Mains, Soups and Stews, Sugar-free, Grain-free

How to make macro bowls and an easy, fuss-free recipe for the most delicious spring macro bowl

Apr 13

Apr 13 How to make macro bowls and an easy, fuss-free recipe for the most delicious spring macro bowl

Gluten-free, Recipes, Tips, Nut-free, Mains

Easy no bake sweet and salty energy balls

Apr 9

Apr 9 Easy no bake sweet and salty energy balls

Gluten-free, Recipes, Breakfast, Oil-free, Snacks

How to make the eggiest tasting tofu scramble

Apr 6

Apr 6 How to make the eggiest tasting tofu scramble

Gluten-free, Nut-free, Sugar-free, Grain-free, Recipes, Mains

Grain-free lime and ginger dal

Mar 2

Mar 2 Grain-free lime and ginger dal

Gluten-free, Nut-free, Sugar-free, Grain-free, Recipes, Soups and Stews, Mains

Easy low-sugar, minimally processed snacks that satisfy cravings without destroying your health-related goals

Apr 8

Apr 8 Easy low-sugar, minimally processed snacks that satisfy cravings without destroying your health-related goals

Recipes, Snacks

Lentil, butternut squash and coconut dal in 30 minutes

Apr 4

Apr 4 Lentil, butternut squash and coconut dal in 30 minutes

Gluten-free, Nut-free, Sugar-free, Grain-free, Recipes, Soups and Stews, Mains

Savory rosemary tofu and veggie kabobs

Dec 19

Dec 19 Savory rosemary tofu and veggie kabobs

Gluten-free, Grain-free, Nut-free, Sugar-free, Recipes, Mains