Bits Of Wellness

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All tagged ayurveda cooking

Building your Ayurvedic kitchen - an exclusive look into the products and brands I love and use daily

Dec 14

Dec 14 Building your Ayurvedic kitchen - an exclusive look into the products and brands I love and use daily

Health, Self Improvement

My go-to Ayurvedic diet and cooking tips to look and feel your best

Nov 9

Nov 9 My go-to Ayurvedic diet and cooking tips to look and feel your best

Health, Self Improvement

Anti-inflammatory and easy to digest: basic red lentil stew

Oct 7

Oct 7 Anti-inflammatory and easy to digest: basic red lentil stew

Recipes, Nut-free, Gluten-free, Sugar-free, Grain-free, Mains, Soups and Stews

My take on Ayurvedic stewed apples - a go-to autumn breakfast

Sep 22

Sep 22 My take on Ayurvedic stewed apples - a go-to autumn breakfast

Recipes, Nut-free, Gluten-free, Mains, Breakfast, Grain-free, Snacks, Sugar-free

Coconut and cumin roasted beets with lime, green onions and sesame seeds

Feb 9

Feb 9 Coconut and cumin roasted beets with lime, green onions and sesame seeds

Gluten-free, Recipes, Sugar-free, Grain-free, Nut-free, Salads, Snacks

How to make gentle and cleansing traditional kitchari

Dec 2

Dec 2 How to make gentle and cleansing traditional kitchari

Gluten-free, Recipes, Mains, Health, Nut-free, Soups and Stews